Little Millet
Little Millet
Introducing Little Millet, a traditional Indian grain that is now gaining popularity for its nutritional benefits. Little Millet, also known as Samai or Kutki, is a small-grained millet with a mildly nutty flavor. This wholesome grain is a versatile addition to your kitchen, offering a range of culinary possibilities. Whether you’re looking to prepare savory dishes, sweet treats, or even gluten-free alternatives, Little Millet is an excellent choice for health-conscious individuals.
Nutrition Profile:
- Calories: 353
- Carbohydrates: 72 grams
- Protein: 7 grams
- Fat: 3 grams
- Fiber: 9 grams
- Calcium: 17 milligrams
- Iron: 1.5 milligrams
- Magnesium: 137 milligrams
- Phosphorus: 283 milligrams
- Potassium: 195 milligrams
- Vitamin B3 (Niacin): 1.3 milligrams
- Vitamin B6: 0.1 milligrams